You've got a friend in me
Two are better than one, Because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls, For he has no one to help him up. - Ecc 4:9-10 NKJV Have you ever started on yet another fitness journey only to throw your hands up in defeat when the tough times hit or you don't see results fast enough? Why did you give up? I'll tell you why....you had no one to support you and encourage you when the going got tough! How about joining a healthy living challenge group? In this group you will find other people, just like you, who are working on their fitness and personal health daily. They stumble and fall, just like you. They have victories, great and small, that can encourage you along your journey. Just like you, praise for victories and encouragement for those little hiccups along the way are truly appreciated and may be just the little nudge needed to keep taking the next step - to do